Schedule

What do you do when you feel overwhelmed by the world but still have to work? This workshop presents the science of how our bodies react to being overwhelmed and the mindset shifts, intrapersonal skills, and strategies we can practice to reclaim our feelings and feel grounded even during times of difficulty.

“Sensemaking may be timeless, but our messes are undeniably modern.

In this half-day workshop, Abby Covert invites you to slow down, zoom out, and strengthen the foundational skills that make clarity possible, no matter how complex the context.”